“Okara” is the pulp left over after straining soymilk. Luckily, there’s no need toss it. Okara is full of nutrients and low in carbohydrates. It can be used into many recipes. Under this drop-down menu, find a sampler of our favorite ways to eat okara. One of our favorites is the Okara Pancakes. Along with a glass of fresh soymilk, it’s an entire breakfast from the SoyaPower!